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Sometimes, during sinus infection the openings get blocked due to swelling, preventing proper drainage of mucus. This leads to the symptoms associated with sinusitis. Many symptoms are similar to migraine and common cold and hence, people confuse them with such common ailments. The homemade sinus remedies mentioned below will help in providing relief to the affected person.
Pungent food items, such as garlic, onions and ginger, are very useful in the clearing of the nasal passage. Garlic is one of the best options to try, as it has both, anti-bacterial and anti-fungal properties. Garlic can be ingested in various ways. It can be eaten in solid or capsule form, juice can be extracted and drunk to provide relief and garlic can be put in boiling water and inhaled. This will help in the flow of mucus and relieve pain.
Salt water is also a good remedy for sinuses. The salt in the water is good for clearing out the infection and to reduce the swelling. The salt water can be made at home or saline solution can be purchased from any medical store.
Eucalyptus oil is strong smelling and very good for clearing of nasal cavities and blockages. This oil can be applied on the location of the sinus to reduce swelling and alleviate pain. Another good treatment option is to put some oil in water and bathe in it.
Spicy food is a good way to give relief to your sinuses, as eating or even smelling spicy food can cause the mucus to become thin and flow out. This will release the blockage. It is advised to be careful while handling the spicy food, as it should not enter the eyes or nose.
These home remedies are preferred by most people as most of the things required can be found in any home. However, one must remember that these are just methods to relieve the suffering caused by sinus infection. If these methods do not provide any relief, then it is suggested to visit the doctor to discuss alternative methods for sinus treatment.
Salt water is also a good remedy for sinuses. The salt in the water is good for clearing out the infection and to reduce the swelling. The salt water can be made at home or saline solution can be purchased from any medical store.
Eucalyptus oil is strong smelling and very good for clearing of nasal cavities and blockages. This oil can be applied on the location of the sinus to reduce swelling and alleviate pain. Another good treatment option is to put some oil in water and bathe in it.
Spicy food is a good way to give relief to your sinuses, as eating or even smelling spicy food can cause the mucus to become thin and flow out. This will release the blockage. It is advised to be careful while handling the spicy food, as it should not enter the eyes or nose.
These home remedies are preferred by most people as most of the things required can be found in any home. However, one must remember that these are just methods to relieve the suffering caused by sinus infection. If these methods do not provide any relief, then it is suggested to visit the doctor to discuss alternative methods for sinus treatment.
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